Feeling stressed? lost your true self? Burnt out & exhausted?

are you ready
to rediscover your truest self?
to feel more joy?
To live with a more relaxed state of mind?

 

I'm Josh Solar. The Energy Guide to help you get there. I understand how hard it is to feel good about life with SO MUCH GOING ON all the freakin' time. But it is possible. You have all the tools hidden inside of you. I'm here to create a safe space for you and to show you how to unlock the power of healing for yourself through an active meditation that facilitates an emotional release called breathwork. 

 
 Step 1.  Sign up  for a  Breathwork session  or find me at a  group event .

Step 1. Sign up for a Breathwork session or find me at a group event.

 Step 2.  Show up  with comfy clothes + water.

Step 2. Show up with comfy clothes + water.

 Step 3.  Feel frickin' amazing  + be ready to share your whole heart with the world.

Step 3. Feel frickin' amazing + be ready to share your whole heart with the world.

What exactly is Breathwork?

Breathwork is an active meditation that uses a very specific breathing pattern that facilitates an emotional release. You basically turn your brain off and create a space for your entire being to get back to an aligned state...mind, body & soul. 

Breathwork helps to:

  • Release limiting beliefs
  • Break unhealthy habits
  • Reacquaint you with your truest self
  • Rewrite any negative stories you've picked up along your life's journey
  • Find contentment + joy in who you are
  • Release strong emotions like grief, fear + anger
  • Open your heart to give + receive more love in your life

What exactly is Reiki?

Reiki is a Japanese energy healing technique that activates the natural healing processes of your body + restores physical + emotional well-being. It's the perfect compliment to your Breathwork session.

Session Options

  • Breathwork - 75 minutes - $100
  • Breathwork & Reiki - 90 minutes - $150

Click here to book your session now.

Note: All sessions can be done in person or virtually.

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