We Need Each Other with Cliff Prang

Cliff Prang is a professional actor, comedian & public speaker. He's wise, funny & looks like George Clooney. He's also a wonderful dad & husband & he inspires me to be a better person. 

Cliff was gracious enough to share some stories of connection, how we rely on others & how contentment is a guiding principle in his life. 

To find more about Cliff, go here:

Website: cliffprang.com 
Instagram: @cliffprang

Cliff was also kind enough to offer our listeners a free rental of his super funny stand up special, Dad Body of Work. Click here & enter the code 'encourage' 

Calming the Nervous System

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This week we chat a little about our sympathetic (fight or flight) + parasympathetic (relaxed, connected) nervous systems. I don't get too deep into the science behind it all and spend most of my time talking about how we can get out of the fight or flight mode and into a more relaxed state.

Connect with Josh

Instagram: @joshsolarlovesyou
Web: https://www.joshsolar.co/

Thank you so much for listening & subscribing & sharing if my words have impacted you at all. I'm grateful for each and every one of you.