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Breathe: An Energy + Breathwork Class

  • Firebrand Collective 1321 West 13th Street Kansas City, MO, 64102 United States (map)

$15 (Tickets purchased HERE)

Kansas City, MO

Come on out to the Firebrand Collective where I'll be giving an intro to self-healing breath techniques + energy work.

We'll talk about how our breath can be used as a tool to not only relax, but awaken our body's natural healing powers. We'll also be doing a 45 minute guided group meditation where we'll practice the methods together, followed by a Q + A session that will last as long as you have questions. 

Bring open hearts, deep breaths, and a yoga mat!