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Breathwork Bootcamp

  • Kansas City Fitness Collective @ Sky's Limit 305 West 80th Street Kansas City, MO, 64114 United States (map)
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Class Description: Breathwork is an active meditation practice. I'll be guiding you through 45 minutes of breathing patterns to help you

  • Relax
  • Find presence in your life
  • Recover from your workouts
  • Put your body into a healthier state. One that fosters self healing, both physically & mentally.

No experience needed. You just show up and breathe in a whole new way.

Equipment to bring: yoga mat & water, some people get cold while doing the breathing & like to bring a blanket.

Cost: Donation

Earlier Event: August 11
New Moon Breathwork Circle
Later Event: September 15
Breathwork Bootcamp